blndn's Journal, 10 January 2011

Weigh In record (no journal entry) for 10 January 2011

194.0 lb Lost so far: 4.4 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 January 2011:

100 kcal

Fat: 0.00g | Prot: 2.00g | Carb: 24.00g. Breakfast: corn flakes. more...

2513 kcal

Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week


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blndn's weight history