blndn's Journal, 10 March 2009

Weigh In record (no journal entry) for 10 March 2009

187.4 lb Lost so far: 11.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 March 2009:

211 kcal

Fat: 14.43g | Prot: 17.11g | Carb: 1.52g. Breakfast: egg. more...

losing 5.9 lb a week


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blndn's weight history