Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mmmandy
Journal
09 Jan 11
Mmmandy's Journal, 09 January 2011
Mmmandy's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 January 2011
133.4 lb
Lost so far:
27.6 lb
.
Still to go:
8.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 09 January 2011:
656 kcal
Fat: 15.54g | Prot: 42.10g | Carb: 87.97g.
Breakfast:
blueberries, cottage cheese kroger.
Lunch:
CHICKEN WRAP.
more...
1474 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mmmandy's weight history
view complete history