Weigh In record (no journal entry) for 13 January 2021
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213.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2021:
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767 kcal
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Fat: 61.85g | Prot: 31.43g | Carb: 13.79g.
Breakfast: Half and Half Cream. Lunch: Lettuce, Sunset Mini Cucumbers, Hellmann's Real Mayonnaise, Celery , Tuna in Water (Canned). Dinner: fat bomb, fat bomb. Snacks/Other: Half and Half Cream. more...
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gaining 0.7 lb a week
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aishaI's weight history
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