CBCollins's Journal, 15 October 2013

Weigh In record (no journal entry) for 15 October 2013
209.0 lb Lost so far: 30.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2013:
2492 kcal Activities & Exercise: Walking (moderate) - 3/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
gaining 2.6 lb a week

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