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First week of the challenge and I've lost 5lbs! Best of all I had to very poor days of my own food monitoring.
I should have lost more than 5lbs in a week, nonetheless, it's slow progress.
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268.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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3599 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.2 lb a week
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