Weigh In record (no journal entry) for 15 October 2013
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198.4 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 October 2013:
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1553 kcal
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Fat: 62.74g | Prot: 72.47g | Carb: 179.42g.
Breakfast: Bagley Galletitas Saladas, Manzanas Rojas Deliciosas, Queso Crema Ligero, Leche Baja en Grasa, Café. Lunch: Lasaña de Carne y Espinacas, Salsa de Tomate. Dinner: Bagley Galletitas Saladas, Salami de Cerdo (Seco o Duro), SanCor Queso Pategras. Snacks/Other: Paladini Bondiola de Cerdo, Arcor Turrón de Maní, Arcor Turrón de Maní. more...
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2687 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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