Weigh In record (no journal entry) for 15 October 2013
Diet Calendar Entries for 15 October 2013:
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2089 kcal
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Fat: 46.78g | Prot: 111.01g | Carb: 302.28g.
Breakfast: Miele, Santa Rosa Confettura Albicocche le Morbide, Mulino Bianco Fette Biscottate Dorate, Zucchero, Caffè Espresso. Lunch: Uva, Tonno in Olio (in Scatola), Caffè Espresso, Zucchero, Spaghetti, Parmigiano (Grattugiato). Dinner: Taralli, Lattuga, Macelleria Fettine di Vitello, Acqua, Olio Extra Vergine di Oliva, Coca-Cola Coca-Cola, Bauli Muffin, Muffin Inglese. Snacks/Other: Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Coca-Cola Coca-Cola, Italian Taralli, Coca-Cola Coca-Cola Zero, Water, Vitasnella Yogurt Magro. more...
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2445 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 51 minutes, Bicycling (slow) - 11/mph - 2 hours and 30 minutes, Resting - 13 hours and 44 minutes, Sleeping - 6 hours and 55 minutes. more...
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