Weigh In record (no journal entry) for 10 January 2011
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248.8 lb
Lost so far: 3.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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1093 kcal
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Fat: 35.80g | Prot: 99.91g | Carb: 94.13g.
Breakfast: egg white substitute, pace picante. Lunch: ALFREDO, BROCCOLI, CARROTS, CHICKEN BREAST. Dinner: ground turkey, pace picante, black beans, swanson chicken broth, corn. more...
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losing 2.3 lb a week
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LindseyPihlgren's weight history
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