| March 2011 |
| Mon 7th: |
400
|
29%
|
fat: 9.09g |
| |
protein: 40.36g |
| |
carbs: 39.71g |
|
-
|
-
|
| February 2011 |
| Wed 2nd: |
1073 *
|
77%
|
fat: 32.37g |
| |
protein: 78.99g |
| |
carbs: 136.61g |
|
3658*
|
 2585
|
| January 2011 |
| Mon 31st: |
579 *
|
41%
|
fat: 25.18g |
| |
protein: 49.84g |
| |
carbs: 40.16g |
|
3328*
|
2749
|
| Fri 28th: |
826 *
|
59%
|
fat: 30.44g |
| |
protein: 35.35g |
| |
carbs: 110.88g |
|
3411*
|
2585
|
| Thu 27th: |
971 *
|
69%
|
fat: 34.98g |
| |
protein: 69.85g |
| |
carbs: 105.35g |
|
3468*
|
2497
|
| Wed 26th: |
1175 *
|
84%
|
fat: 35.59g |
| |
protein: 79.40g |
| |
carbs: 142.90g |
|
3381*
|
2206
|
| Sun 23rd: |
1039 *
|
74%
|
fat: 26.82g |
| |
protein: 61.95g |
| |
carbs: 138.71g |
|
2863*
|
1824
|
| Sat 22nd: |
812 *
|
58%
|
fat: 18.82g |
| |
protein: 55.83g |
| |
carbs: 105.83g |
|
2978*
|
2166
|
| Fri 21st: |
1463 *
|
104%
|
fat: 46.07g |
| |
protein: 89.71g |
| |
carbs: 180.55g |
|
3432*
|
1969
|
| Thu 20th: |
1404 *
|
100%
|
fat: 44.85g |
| |
protein: 94.47g |
| |
carbs: 166.45g |
|
3357*
|
1953
|
| Wed 19th: |
1136 *
|
81%
|
fat: 33.91g |
| |
protein: 61.48g |
| |
carbs: 165.65g |
|
3267*
|
2131
|
| Tue 18th: |
1512 *
|
108%
|
fat: 45.00g |
| |
protein: 97.81g |
| |
carbs: 193.88g |
|
3587*
|
2075
|
| Mon 17th: |
1386 *
|
99%
|
fat: 37.94g |
| |
protein: 70.35g |
| |
carbs: 203.88g |
|
3486*
|
2100
|
| Sun 16th: |
707 *
|
50%
|
fat: 26.73g |
| |
protein: 51.99g |
| |
carbs: 74.26g |
|
-
|
-
|
| Sat 15th: |
1447 *
|
103%
|
fat: 48.73g |
| |
protein: 92.99g |
| |
carbs: 170.26g |
|
2971*
|
1524
|
| Thu 13th: |
211
|
15%
|
fat: 4.18g |
| |
protein: 16.52g |
| |
carbs: 26.61g |
|
3487
|
3276
|
| Wed 12th: |
1097
|
78%
|
fat: 33.52g |
| |
protein: 83.54g |
| |
carbs: 121.80g |
|
3499
|
2402
|
| Tue 11th: |
953
|
68%
|
fat: 29.60g |
| |
protein: 60.84g |
| |
carbs: 122.79g |
|
3545
|
2592
|
| Mon 10th: |
1093
|
78%
|
fat: 35.80g |
| |
protein: 99.91g |
| |
carbs: 94.13g |
|
-
|
-
|
| Fri 7th: |
549
|
39%
|
fat: 17.50g |
| |
protein: 30.00g |
| |
carbs: 73.00g |
|
-
|
-
|
