|
I can't wait to be in the 150s. Hope it happens this month, but it's okay if it doesn't. Even a little drop motivates me to eat better. I can do better today than I did yesterday.
I'm thrilled that we didn't lose power so I can keep working on my freelance projects while my clients are stuck at home and unable to hound me. I hope. It's totally iced and snowed over out there.
Watched Auburn win the BCS game. I didn't intend to snack, but I did the mindless munching thing. And made a pot of coffee tonight. I'm switching my old coffee habit from a morning problem to an evening one. It does help me keep working into the night. But I really need to stop. No no no.
|
162.2 lb
Lost so far: 49.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2011:
|
1611 kcal
|
Fat: 59.92g | Prot: 65.90g | Carb: 209.11g.
Breakfast: bacon, grits, egg. Lunch: olive oil, cauliflower, kale, red potatoes, sweet potato. Dinner: stir fry vegetables, sirloin steak, coconut, chobani peach yogurt. Snacks/Other: sugar, 1% milk, Pecan Shortbread Cookies, Hershey's kiss, raisins, cashews, Lindt 85% chocolate. more...
|
losing 2.8 lb a week
|
 Comments
heh! That is funny but I get it.. it is alot easier to get the work done if you dont have to give a report every half hour on why the work is not done. The 50's are on their way to you!
10 Jan 11 by member: Ceebee
|
Hi coco... you are definitely soon to be in your 50's because you have the system down pretty darn good in my opinion, as long as you keep on, keeping off the weight will keep on dropping off! TOWANDA!!!!!
10 Jan 11 by member: Lisa Online
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cocobutt's weight history
|