Weigh In record (no journal entry) for 12 January 2021
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2021:
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778 kcal
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Fat: 12.37g | Prot: 25.41g | Carb: 144.41g.
Breakfast: Marilan Pit Stop Integral, Nestlé Aveia Mix, Banana Prata, Clight Suco. Lunch: Salada de Maionese, Legumes Cozidos. Dinner: Clight Suco. more...
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gaining 0.5 lb a week
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KARINA CAMOLESI's weight history
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