Twinkelbel's Journal, 10 January 2011

164
162.0 lb Lost so far: 8.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2011:
1339 kcal Fat: 79.13g | Prot: 71.25g | Carb: 87.77g.   Breakfast: Coffee with Cream, Sugar Free Red Raspberry Preserves. Lunch: Italian Sausage. Dinner: Homestyle Selects Lasagna Italiano. more...
on diet Twinkelbel's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

Twinkelbel recorded a Weigh In at 163.0 lb.
Twinkelbel recorded a Weigh In at 164.0 lb.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

Sherran updated their Food Diary.
RamiRaad recorded a Weigh In at 154.3 lb.
jwrabbit123 commented on Sugar Waffle's Journal Entry.
jmb3450 commented on CatHerder's Journal Entry.
spacey48 replied to PGM012197's post - Protein Powder.
sliverhides recorded a Weigh In at 174.0 lb.
tryingveryhard recorded a Weigh In at 167.0 lb.
ChicaLean supported stchazjojo's Journal Entry.