Twinkelbel's Journal, 10 January 2011

164
162.0 lb Lost so far: 8.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2011:
1339 kcal Fat: 79.13g | Prot: 71.25g | Carb: 87.77g.   Breakfast: Coffee with Cream, Toasted Whole Wheat Bread, Sugar Free Red Raspberry Preserves. Lunch: Italian Sausage. Dinner: Homestyle Selects Lasagna Italiano. more...
on diet Twinkelbel's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twinkelbel's own diet



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

Baxter16 recorded a Weigh In at 123.2 lb.
Saskia785 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Toboy recorded a Weigh In at 219.4 lb.
bmr1 updated their Exercise Diary.
Hany Shendy recorded a Weigh In at 236.8 lb.
Diablo360x commented on spiritspell's Journal Entry.
Omar A recorded a Weigh In at 226.2 lb.