Twinkelbel's Journal, 10 January 2011

164
162.0 lb Lost so far: 8.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2011:
1339 kcal Fat: 79.13g | Prot: 71.25g | Carb: 87.77g.   Breakfast: Toasted Whole Wheat Bread, Sugar Free Red Raspberry Preserves, Coffee with Cream. Lunch: Italian Sausage. Dinner: Homestyle Selects Lasagna Italiano. more...
on diet Twinkelbel's own diet  

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greg4God and militaryman are now buddies.
Elder3391 recorded a Weigh In at 145.0 lb.
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peterpahl recorded a Weigh In at 201.0 lb.
Lucerobm recorded a Weigh In at 122.9 lb.
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