Weigh In record (no journal entry) for 10 January 2011
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114.4 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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1370 kcal
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Fat: 36.76g | Prot: 50.40g | Carb: 168.79g.
Breakfast: Wheat Saltines, Light Swiss Original, Special K Cereal Bars - Blueberry. Lunch: Normandie Chocolate Covered Graham Cookies, Slim 4 Turkey Breast, Skinny Chips, Provolone Cheese . Dinner: Chianti Wine .25 = 8.5 oz
, 12" Sausage Buffet Pizza. more...
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losing 1.0 lb a week
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lleemans's weight history
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