WaistTooTight's Journal, 17 May 2007

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Brkfst: 4 oz yogurt, 7 strawberries, 2 coffee

Meal 2: med. apple

Meal 3: salad w/diet dressing

Snack; South Beach power bar

Meal 4: Morning Star burger, 1 cup brown rice

Snack; Celery sticks

35 mins treadmill

224.0 lb Lost so far: 7.0 lb. Still to go: 49.0 lb. Diet followed 100%.

losing 21.0 lb a week

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Wow! that's it? You're good!

17 May 07 by member: Joy001

You muct be starving! Are you sure you don't need more?

17 May 07 by member: GoPackers

I'm not that hungry -- I guess there's something to the 'eat every three hours' strategy. I also started drinking water at my desk and that seems to help quiet the hunger pangs till the next meal. Maybe I can go two days in a row without coloring outside the lines on my diet... ;)

17 May 07 by member: WaistTooTight


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WaistTooTight's Journal, 17 May 2007

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