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I can't believe I am even typing in the numbers 163!! I am still fighting, but have to admit, I haven't been doing a very good job. I am working out, but when you don't keep track of your eating, it doesn't pay off very well. I really need to get myself back to points.......I know if I just try, I can do it....I just have such a low opinion of myself. I just love to beat myself up and then I eat even worse. I just need to get a grip and DO IT! I have my first race of the year on this Saturday, and I sure wish I felt better about myself right now.........best to you all
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163.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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