QueenV03's Journal, 14 October 2013

184.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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360 kcal

Fat: 10.62g | Prot: 24.13g | Carb: 40.48g.   Lunch: Green Giant Seasoned Steamers Mediterranean Blend, Honeysuckle White Homestyle Turkey Breast Tenderloins. Snacks/Other: Tropicana Trop50 Juice (50% Less Sugar, No pulp, Calcium + vitamin D) (Tropicana Beverages), almond breeze blue diamond almond and coconut milk, Wegmans Baby Spinach, Gatorade Thirst Quencher Fruit Punch (Bottle), BSN Amino X. more...

2785 kcal

Activities & Exercise: workout 2B - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...