Weigh In record (no journal entry) for 14 October 2013
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180.4 lb
Lost so far: 19.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2013:
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2265 kcal
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Fat: 96.00g | Prot: 69.00g | Carb: 283.00g.
Lunch: Lay's Classic Potato Chips (28.3g), Subway 6" Cold Cut Combo, Subway Chocolate Chip Cookie. Dinner: Taco Bell Cinnamon Twists, Taco Bell 1/2 lb Beef Combo Burrito. more...
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losing 0.0 lb a week
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