Weigh In record (no journal entry) for 10 January 2011
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156.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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451 kcal
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Fat: 28.22g | Prot: 17.76g | Carb: 34.62g.
Breakfast: white rice, egg, Half and Half Cream, coffee. Snacks/Other: simply Jif, fuji apple. more...
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losing 0.9 lb a week
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aavila3's weight history
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