tallbonez's Journal, 14 October 2013

Weigh In record (no journal entry) for 14 October 2013
267.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 October 2013:
1082 kcal Fat: 60.31g | Prot: 76.26g | Carb: 55.74g.   Breakfast: Beef & Bean Green Chili Burritos. Lunch: Chorizos, Chicken Wing, Puerto Rican Style Seafood Paella (Paella A La Marinera). more...
losing 1.5 lb a week

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