Weigh In record (no journal entry) for 11 January 2021
|
311.0 lb
Lost so far: 55.0 lb.
Still to go: 161.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 January 2021:
|
1073 kcal
|
Fat: 54.17g | Prot: 27.68g | Carb: 121.40g.
Breakfast: Quaker Instant Oatmeal - Peaches & Cream. Lunch: Lay's Classic Potato Chips (31.8g), Bologna and Cheese Sandwich with Spread. Dinner: Taco Bell Nacho Fries, Taco Bell Chalupa Supreme - Beef. Snacks/Other: Russell Stover Assorted Fine Chocolates (2). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saceylacey's weight history
|