Weigh In record (no journal entry) for 14 October 2013
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215.0 lb
Lost so far: 35.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2013:
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130 kcal
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Fat: 6.00g | Prot: 1.00g | Carb: 18.00g.
Breakfast: Hometown Buffet Chocolate Chip Cookie. more...
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steady weight
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d1noli's weight history
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