Weigh In record (no journal entry) for 05 January 2021
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194.9 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2021:
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313 kcal
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Fat: 13.90g | Prot: 12.90g | Carb: 35.33g.
Breakfast: Scala Queijo Prato, Superbom Mel, Member's Mark Torrada Integral. more...
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steady weight
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clarissamach's weight history
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