Eedesigner's Journal, 10 January 2011

Weigh In record (no journal entry) for 10 January 2011
365.0 lb Lost so far: 10.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2011:
2694 kcal Fat: 129.17g | Prot: 154.90g | Carb: 230.66g.   Breakfast: scrambled egg, biscuit, Pork Loin (Tenderloin). Lunch: Marie Callender's Chicken with Fettucini & Broccoli. Dinner: American Potato Salad, Baked Beans with Pork (Canned), Original Recipe Hushpuppy Mix with Onion, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: Planters Honey Roasted Cashews 99c Tube, Lowfat Chocolate Milk, Natural Oven Roasted Almonds - Mint Dark Chocolate. more...
4242 kcal Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 3.0 lb a week

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