Weigh In record (no journal entry) for 11 January 2021
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294.1 lb
Lost so far: 17.5 lb.
Still to go: 159.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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534 kcal
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Fat: 26.97g | Prot: 24.29g | Carb: 56.38g.
Breakfast: Trader Joe's Tangerines, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Great Value Thin Sliced Hard Salami , Egg, Mission Flour Tortillas Soft Taco. more...
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steady weight
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