Weigh In record (no journal entry) for 11 January 2021
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176.5 lb
Lost so far: 1.7 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2021:
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1319 kcal
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Fat: 45.75g | Prot: 82.54g | Carb: 158.59g.
Breakfast: Driscoll's Blueberries, Icelandic Provisions Vanilla Skyr, Coffee-Mate Vanilla Almond Milk Creamer . Lunch: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Skinny Pop Aged White Cheddar Popcorn, Great Value Fat Free Milk, Cheerios, Clif Bar Clif Kid Z Bar Protein - Chocolate Chip. Dinner: Taylor Farms Mediterranean Crunch Chopped Salad, Blueberries , Famous Dave's Natural Sweet BBQ Sauce, Great Value Uncured Pulled Chicken, Meijer Unsweetened Applesauce. Snacks/Other: Butter (Salted) , Smucker's Red Raspberry Fruit Spread, Bays Sourdough English Muffin, Kirkland Signature Super Extra-Large Peanuts, Water. more...
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1950 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 23.8 lb a week
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Wonder Woman 1376's weight history
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