Weigh In record (no journal entry) for 11 January 2021
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205.0 lb
Lost so far: 50.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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907 kcal
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Fat: 82.56g | Prot: 34.26g | Carb: 12.20g.
Breakfast: Best Foods Real Mayonnaise, Happy Egg Co Egg, Sam's Choice Beef Bone Broth, Pork Cracklings, Bragg Organic Apple Cider Vinegar, Lime, Kirkland Signature Olive Oil, Meijer Brazil Nuts, Kirkland Signature Macadamia Nuts. more...
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gaining 11.7 lb a week
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