Weigh In record (no journal entry) for 11 January 2021
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241.8 lb
Lost so far: 0 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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277 kcal
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Fat: 10.26g | Prot: 13.35g | Carb: 35.73g.
Breakfast: Вареное Яйцо, Киви, Мандарины. more...
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gaining 0.7 lb a week
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