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Don't ask. Was actually higher. I've lost two pounds and been super careful. Slower than I hoped, but it's realistic.
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213.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2021:
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1173 kcal
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Fat: 32.76g | Prot: 70.97g | Carb: 157.66g.
Breakfast: Berries, Liberte Greek Yogurt 0%, Dorset Cereals Simply Delicious Muesli, Cottage Cheese (Lowfat 1% Milkfat), Bananas. Lunch: Honeycrisp Apples, President's Choice Beet Hummus, Celery, Vegetable Beef Soup (Home Recipe). Dinner: Kraft Cheez Whiz, Egg White, Egg, Baby Spinach, Safeway French Bread, Cucumber (with Peel), Cherry Tomatoes, President's Choice Blue Menu Smoothie Fudge. Snacks/Other: Banana Bread. more...
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gaining 0.1 lb a week
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