Weigh In record (no journal entry) for 25 November 2010
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142.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2010:
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2309 kcal
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Fat: 109.88g | Prot: 67.54g | Carb: 267.64g.
Lunch: sensational sides, Turkey Breast Meat (Fryer-Roasters), French Rolls, Turkey Gravy (Canned), sensational sides cornbread stuffing, Sensational SidesCreamy Mashed Potatoes. Snacks/Other: Cherry Pie Filling (No Sugar Added), Plain Cheese Cake. more...
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losing 4.2 lb a week
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