sarajayne's Journal, 09 January 2011

146.6 lb Lost so far: 3.1 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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1977 kcal

Fat: 73.44g | Prot: 83.87g | Carb: 244.21g.   Breakfast: 100% Juice Pineapple Orange Banana, Multigrain Hot Cereal, Egg, 90 Calorie Chewy Bars - Chocolate. Dinner: Supreme Pizza, Vegetable Pizza. Snacks/Other: Fiber Choice, Hazelnuts or Filberts Nuts, Swiss Cheese. more...

2318 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...