Jeanie17's Journal, 12 October 2013

154.4 lb Lost so far: 0.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1220 kcal

Fat: 50.50g | Prot: 60.00g | Carb: 132.00g.   Breakfast: lipton Black Tea Bags (Lipton), Bistro Reserve Raspberry Jam, Trader Joe's Organic Free Range Large Brown Eggs, Thomas' Original English Muffins. Dinner: trader joe's dark chocolate lover's 85% cacao, Michael Angelo's Meat Lasagna. Snacks/Other: Seapoint Farms Frozen Edamame - Organic Soybeans in Pods, Del Monte Diced Peaches in Cups, Frigo Cheese Heads Original String Cheese. more...

2092 kcal

Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...