Weigh In record (no journal entry) for 13 October 2013
Diet Calendar Entries for 13 October 2013:
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3557 kcal
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Fat: 91.38g | Prot: 147.48g | Carb: 502.07g.
Breakfast: Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola), Bresaola, Spaghetti, Parmigiano (Grattugiato), Sugar, Espresso Coffee. Lunch: Kraft Sottilette Light, Coca-Cola Coca-Cola, Scaloppine al Limone. Dinner: Prosecco, Torta al Cioccolato (con Glassa di Cioccolato), Coca-Cola Coca-Cola, Kio Ene Polpettine Vegetali, Pizza Margherita, Coca-Cola Coca-Cola, Pizza al Formaggio (36 cm, Crosta Sottile). Snacks/Other: Santa Rosa Confettura Albicocche le Morbide, Mulino Bianco Pan Bauletto, Enervit Power Competition, Fruttino - Cotognata, Barretta Power Sport, Miele, Acqua. more...
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4194 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 4 hours and 30 minutes, Bicycling (slow) - 11/mph - 2 hours and 25 minutes, Resting - 11 hours and 29 minutes, Sleeping - 5 hours and 36 minutes. more...
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