Weigh In record (no journal entry) for 09 January 2011
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176.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 January 2011:
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1001 kcal
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Fat: 45.19g | Prot: 64.84g | Carb: 89.27g.
Breakfast: non dairy creamer, splenda, coffee, whole wheat wrap, mozzarella cheese, turkey, egg whites. Lunch: granola bar. Dinner: garlic bread, ravioli. more...
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