Remingtonsteele's Journal, 09 January 2011

Lose more

Day two

207.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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1357 kcal

Fat: 49.57g | Prot: 92.85g | Carb: 139.26g.   Breakfast: Banana Nut Muffin, Fruit Cup, Coffee (Brewed From Grounds) . Lunch: Whole Wheat Bread, Chicken or Turkey Salad. Dinner: Sensational Potato Wedges, Chicken Breast (Skin Not Eaten). Snacks/Other: Nonfat or Fat Free Mozzarella Cheese. more...

2289 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...