tgigger's Journal, 09 March 2009

Weigh In record (no journal entry) for 09 March 2009
133.6 lb Lost so far: 1.4 lb.    Still to go: 13.6 lb.    Diet followed poorly.

Diet Calendar Entries for 09 March 2009:
407 kcal Fat: 17.23g | Prot: 10.32g | Carb: 57.23g.   Breakfast: peanut butter and jelly sandwich. Lunch: nestles hot chocolate. more...
1922 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.3 lb a week

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