Weigh In record (no journal entry) for 09 January 2021
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405.7 lb
Lost so far: 0 lb.
Still to go: 121.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2021:
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815 kcal
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Fat: 54.00g | Prot: 48.00g | Carb: 12.00g.
Lunch: Eskort Pork Sausage. more...
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gaining 0.6 lb a week
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Sunshineshaz's weight history
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