Weigh In record (no journal entry) for 09 January 2021
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115.3 lb
Lost so far: 10.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2021:
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388 kcal
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Fat: 13.31g | Prot: 13.11g | Carb: 50.44g.
Breakfast: Damiano Chocobella , Banane, Myrtilles, Panier de Yoplait Végétal au Lait de Coco, Lidl Framboise, Nat & Vie Lait d'amande sans Sucre Ajouté, Pnvia Dessert Végétal au Lait de Coco Citron, Alpro Lait de Coco, Biosagesse Farine de Coco, Moulin Des Moines Farine de Sarrasin Complète, Oeuf. more...
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gaining 6.2 lb a week
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