Jeanie17's Journal, 11 October 2013

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Weigh In record (no journal entry) for 11 October 2013

155.8 lb Lost so far: 0 lb. Still to go: 0.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 October 2013:

1090 kcal

Fat: 66.00g | Prot: 47.00g | Carb: 84.00g. Breakfast: V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Trader Joe's Spinach Lasagna. Snacks/Other: Great Value Tex Mex Trail Mix. more...

2111 kcal

Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Jeanie17's Journal, 11 October 2013

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