Weigh In record (no journal entry) for 09 January 2011
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214.4 lb
Lost so far: 8.0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2011:
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795 kcal
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Fat: 16.39g | Prot: 72.29g | Carb: 98.95g.
Breakfast: Egg Beaters - Original. Lunch: zone perfect bar, banana, Dry Roasted Edamame - Goji Blend. more...
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gaining 1.4 lb a week
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lamour9's weight history
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