Weigh In record (no journal entry) for 09 January 2011
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261.7 lb
Lost so far: 2.0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2011:
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1053 kcal
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Fat: 29.62g | Prot: 62.91g | Carb: 140.94g.
Breakfast: skinny cow ice cream sandwich, apple, morning joe. Lunch: chicken breast on sandwich round. Dinner: Simple Egg burrito. more...
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losing 10.5 lb a week
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mellrose's weight history
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