TheJester1977's Journal, 18 May 2010

273.0 lb Lost so far: 0.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

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1400 kcal

Fat: 38.50g | Prot: 85.00g | Carb: 168.00g.   Breakfast: Jumbo Grade A Eggs, Light Style Soft Wheat Bread. Lunch: No Sugar Added Rice Pudding, Light Thick & Creamy Key Lime Pie Yogurt, Chicken Carbonara. Dinner: Spicy Shrimp Diavolo. Snacks/Other: Natural Vanilla Ice Cream. more...

3043 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...