| March 2011 |
| Sun 20th: |
790 *
|
40%
|
fat: 36.50g |
| |
protein: 39.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Fri 4th: |
993 *
|
50%
|
fat: 45.50g |
| |
protein: 76.20g |
| |
carbs: 73.00g |
|
-
|
-
|
| Thu 3rd: |
2053 *
|
103%
|
fat: 94.75g |
| |
protein: 102.08g |
| |
carbs: 194.11g |
|
3360*
|
 1307
|
| Wed 2nd: |
2117 *
|
106%
|
fat: 88.60g |
| |
protein: 139.00g |
| |
carbs: 193.70g |
|
3360*
|
1243
|
| Tue 1st: |
2169 *
|
108%
|
fat: 67.51g |
| |
protein: 101.79g |
| |
carbs: 329.42g |
|
3360*
|
1191
|
| February 2011 |
| Mon 28th: |
1881 *
|
94%
|
fat: 78.76g |
| |
protein: 102.71g |
| |
carbs: 229.31g |
|
3463*
|
1582
|
| Sun 27th: |
1458 *
|
73%
|
fat: 66.32g |
| |
protein: 63.00g |
| |
carbs: 155.66g |
|
3862*
|
2404
|
| Sat 26th: |
1766 *
|
88%
|
fat: 102.30g |
| |
protein: 142.60g |
| |
carbs: 72.20g |
|
3128*
|
1362
|
| Fri 25th: |
1790 *
|
90%
|
fat: 77.61g |
| |
protein: 106.48g |
| |
carbs: 194.43g |
|
3395*
|
1605
|
| Thu 24th: |
1995 *
|
100%
|
fat: 97.32g |
| |
protein: 107.83g |
| |
carbs: 171.76g |
|
3631*
|
1636
|
| Wed 23rd: |
1989 *
|
99%
|
fat: 77.19g |
| |
protein: 85.09g |
| |
carbs: 247.61g |
|
4128*
|
2139
|
| Tue 22nd: |
1975 *
|
99%
|
fat: 90.13g |
| |
protein: 128.74g |
| |
carbs: 154.01g |
|
3486*
|
1511
|
| Mon 21st: |
1733 *
|
87%
|
fat: 47.50g |
| |
protein: 106.68g |
| |
carbs: 231.68g |
|
3578*
|
1845
|
| Sun 20th: |
1988 *
|
99%
|
fat: 70.00g |
| |
protein: 113.68g |
| |
carbs: 241.68g |
|
3389*
|
1401
|
| Sat 19th: |
2402 *
|
120%
|
fat: 145.60g |
| |
protein: 136.00g |
| |
carbs: 130.50g |
|
3847*
|
1445
|
| Fri 18th: |
1936 *
|
97%
|
fat: 65.00g |
| |
protein: 104.62g |
| |
carbs: 231.38g |
|
3624*
|
1688
|
| Thu 17th: |
1871 *
|
94%
|
fat: 89.38g |
| |
protein: 114.38g |
| |
carbs: 162.52g |
|
3972*
|
2101
|
| Wed 16th: |
1651 *
|
83%
|
fat: 46.88g |
| |
protein: 111.38g |
| |
carbs: 191.52g |
|
3585*
|
1934
|
| Tue 15th: |
1696 *
|
85%
|
fat: 63.26g |
| |
protein: 107.88g |
| |
carbs: 162.52g |
|
3603*
|
1907
|
