Weigh In record (no journal entry) for 10 October 2013
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156.0 lb
Lost so far: 53.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2013:
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2198 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 25 minutes, Weight Training (moderate) - 1 hour, Resting - 9 hours and 35 minutes, Sleeping - 13 hours. more...
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losing 1.0 lb a week
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darlingdonna's weight history
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