October 2013 |
Thu 10th: |
-
|
-
|
|
2198*
|
-
|
June 2013 |
Thu 20th: |
1305
|
92%
|
fat: 45.14g |
| |
protein: 94.83g |
| |
carbs: 136.97g |
|
1994*
|
689
|
December 2012 |
Thu 13th: |
408 *
|
24%
|
fat: 8.76g |
| |
protein: 24.57g |
| |
carbs: 63.00g |
|
-
|
-
|
November 2012 |
Thu 1st: |
787
|
46%
|
fat: 11.55g |
| |
protein: 15.50g |
| |
carbs: 165.09g |
|
-
|
-
|
October 2012 |
Tue 30th: |
1609 *
|
95%
|
fat: 60.36g |
| |
protein: 125.29g |
| |
carbs: 150.81g |
|
-
|
-
|
Mon 29th: |
1056 *
|
62%
|
fat: 20.75g |
| |
protein: 67.79g |
| |
carbs: 155.82g |
|
-
|
-
|
Fri 26th: |
995
|
59%
|
fat: 24.35g |
| |
protein: 67.23g |
| |
carbs: 129.62g |
|
-
|
-
|
Thu 25th: |
1651
|
97%
|
fat: 49.90g |
| |
protein: 96.20g |
| |
carbs: 212.38g |
|
-
|
-
|
Wed 24th: |
1362
|
80%
|
fat: 37.77g |
| |
protein: 134.17g |
| |
carbs: 119.84g |
|
-
|
-
|
Tue 23rd: |
514
|
30%
|
fat: 12.11g |
| |
protein: 24.10g |
| |
carbs: 80.84g |
|
-
|
-
|
Mon 22nd: |
1342
|
79%
|
fat: 29.30g |
| |
protein: 90.43g |
| |
carbs: 179.63g |
|
2503
|
1161
|
Sun 21st: |
1522
|
90%
|
fat: 28.09g |
| |
protein: 89.58g |
| |
carbs: 235.03g |
|
-
|
-
|
Sat 20th: |
1070
|
63%
|
fat: 36.28g |
| |
protein: 80.58g |
| |
carbs: 110.36g |
|
2543
|
1473
|
Fri 19th: |
1260
|
74%
|
fat: 27.72g |
| |
protein: 61.19g |
| |
carbs: 199.99g |
|
-
|
-
|
Thu 18th: |
1453
|
85%
|
fat: 63.09g |
| |
protein: 62.57g |
| |
carbs: 165.42g |
|
-
|
-
|
Wed 17th: |
1541
|
91%
|
fat: 19.24g |
| |
protein: 65.34g |
| |
carbs: 287.53g |
|
-
|
-
|
Tue 16th: |
1595
|
94%
|
fat: 37.06g |
| |
protein: 74.87g |
| |
carbs: 251.05g |
|
2843
|
1248
|
Mon 15th: |
1023 *
|
60%
|
fat: 21.38g |
| |
protein: 43.75g |
| |
carbs: 176.03g |
|
-
|
-
|