Maria Paz's Journal, 10 October 2013

Weigh In record (no journal entry) for 10 October 2013

Diet Calendar Entries for 10 October 2013:
1321 kcal Fat: 51.22g | Prot: 90.43g | Carb: 127.84g.   Breakfast: Cooked Egg White, Egg Omelet or Scrambled Egg, Whole Wheat Bread, Vanilla Soymilk. Lunch: Corn on the Cob Nibblers, Frozen Edamame, Steamed or Boiled Shrimp, White Mushrooms (Stir-Fried), Cheddar Cheese. Snacks/Other: 2% Milk American Cheese Singles, All Natural Chunky Salsa (Mild), Multigrain Scoops. more...
2191 kcal Activities & Exercise: Housework - 1 hour and 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 5 hours. more...

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