Weigh In record (no journal entry) for 01 January 2021
|
127.9 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 January 2021:
|
854 kcal
|
Fat: 13.20g | Prot: 117.87g | Carb: 59.54g.
Breakfast: Crownfield Fijne Havervlokken, Senseo Dark Roast, Body & Fit Liquid Egg Whites, Canderel Zoetjes, Body & Fit Isolate Perfection Vanilla Sensation. Lunch: Freshona Crispy Maïs, Geroosterde of Gebakken Kipfilet (zonder Vel), Boekweit Havermout (zonder Olie Bereid). Dinner: AH Garnalen Gekookt en Gepeld, AH Kropsla, AH Biologisch Komkommer, AH Biologisch Cherry Tomaten. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
КБ1983's weight history
|