Weigh In record (no journal entry) for 07 January 2021
|
147.3 lb
Lost so far: 0.7 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2021:
|
1555 kcal
|
Fat: 51.57g | Prot: 68.58g | Carb: 208.26g.
Breakfast: Nutella Nutella, Vitalibre Latte D+ Alta Digeribilità, Fette Biscottate. Lunch: Land Fontal, Bontal Gnocchi di Patate. Dinner: Le Naturelle Albume d'uovo, Amica Natura Burger di Soja, Zucca, Fette Biscottate. Snacks/Other: Marléne Mela, Nutella Nutella, Mulino Bianco Fette Biscottate. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diledile's weight history
|