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robbievos
Journal
07 Jan 21
robbievos's Journal, 07 January 2021
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Lukt gewoon niet meer pfffffffffffffffffffff,....
208.3 lb
Lost so far:
25.4 lb
.
Still to go:
23.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 January 2021:
883 kcal
Fat: 23.66g | Prot: 58.38g | Carb: 107.54g.
Breakfast:
Cafeïnevrije Koffie, Lidl Skyr Bosbessen, Cafeïnevrije Koffie.
Lunch:
AH Volkoren Bollen, Jumbo Ovengebakken Kipfilet.
Dinner:
Hutspot, AH Gepaneerde Schnitzel.
more...
2557 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
gaining 2.6 lb a week
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