Weigh In record (no journal entry) for 10 October 2013
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239.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 October 2013:
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1223 kcal
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Fat: 40.80g | Prot: 20.30g | Carb: 206.17g.
Breakfast: Sugar Cookies (Includes Vanilla), Grapefruit, Kiwi Fruit, Plums, Red Delicious Apples, Freshly Squeezed Orange Juice. Lunch: Hannaford Corn Bread, Olive Oil, Jake & Amos Pickled Dill Baby Corn, Bean with Bacon Soup (Condensed), Dried Fig. more...
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3244 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Driving - 50 minutes. more...
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gaining 19.6 lb a week
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